Live 90-Minute Workshop · 18 July
The health of your family doesn't change by chance.
It changes by design.
In just 90 minutes, uncover the hidden habits, relationships, and lifestyle patterns silently shaping your family's physical, emotional, and mental well-being — and walk away with a blueprint you can start using tonight.
2,400+ families already transformed
Is this workshop for you?
If even one of these sounds like your family — you belong here.
Your family spends more time on screens than talking to each other.
Stress and busy schedules are quietly straining your relationships.
Lifestyle disorders — diabetes, obesity, thyroid, hypertension — are creeping into your family tree.
Healthy habits feel impossible to stick to, together.
You want your children to grow up with better health and stronger values.
You believe prevention beats treatment — but don't know where to begin.
Then this 90 minutes could be the most important investment your family makes this year.
Why Family Wellness Matters
Health isn't built in hospitals. It's built at home.
The food you eat, the conversations you have, the way you handle stress, your daily routines, the values you practice — every one of them ripples through every family member. When one person changes, the family improves. When the family changes, generations benefit.
What You'll Walk Away With
90 minutes. Six shifts. One entirely new way of seeing your family.
- 01
Why modern families are facing a silent, invisible wellness crisis
- 02
The biggest mistakes that quietly weaken family health for years
- 03
The six essential pillars that hold a healthy family together
- 04
How ordinary daily habits shape physical and emotional well-being
- 05
Practical strategies you can begin using the same evening
- 06
Small actions that create lasting change — without overwhelming anyone
The Framework
The 6 Pillars of Family Wellness™
Family Health
Build habits that protect long-term physical well-being and preventive care.
Emotional Wellness
Grow emotional resilience and healthier responses to shared stress.
Relationship Wellness
Deepen trust, communication, and connection inside the family.
Lifestyle & Habits
Design daily routines that make healthy living sustainable for everyone.
Financial Wellness
Reduce stress with healthier money habits and calmer planning.
Purpose & Legacy
Shape shared values, rituals, and a meaningful vision for your family's future.
Real Families. Real Change.
What past participants say after 90 minutes.
"In 90 minutes I understood things about my family's health I'd missed for 10 years. The action plan alone was worth 10× the price."
"Dr. Aneeta's framework is the missing bridge between prescriptions and real life. I now recommend it to every family I treat."
"We started our marriage with a shared blueprint for health. Best decision we made together this year."
Who Should Attend?
Designed for anyone shaping a family — today, or one day.
Meet Your Mentor
Dr. Aneeta Verma
Lifestyle & Wellness Educator · Physiotherapist · Preventive Healthcare Professional
Creator of the 9 Dimensions of Wellness Framework™ and Founder of The Psychosomatic Human™ community.
With 16+ years in preventive healthcare, lifestyle modification, nutrition, physiotherapy, and health-behaviour counselling, Dr. Aneeta has helped thousands of individuals and families build sustainable wellness through practical, evidence-informed strategies.
Healthy Families → Healthy Communities → Healthy Society
What Makes This Different
Not another health talk. A whole-family operating system.
Most programs fix individuals. This workshop shows you how habits, communication, emotions, and shared values compound across the whole family — for better or for worse.
You'll leave with practical, do-tonight ideas. No complicated diets. No expensive equipment. No unrealistic routines.
Free Bonuses (₹1,499 value)
Family Wellness Self-Assessment Checklist (₹799)
Pinpoint exactly where your family stands across all six pillars.
7-Day Family Habit Action Plan (₹700)
A ready-to-use first week of small, sustainable changes for every member.
Still wondering?
Frequently Asked Questions
Is this workshop only for parents?+
No. Anyone interested in building healthier relationships and a healthier family environment can benefit — whether you're single, newly married, or a grandparent.
Do I need a medical or wellness background?+
Not at all. Every concept is translated into plain language and practical action steps.
Will there be a recording?+
This is a live, interactive session designed to be experienced in real time. The recording policy will be shared with registered participants.
Can healthcare professionals attend?+
Absolutely. Many doctors, physiotherapists, and counselors join to apply these frameworks with their own patients and families.
What if I can't apply everything at once?+
You won't need to. You'll leave with a prioritized action plan and start with just one or two small changes — the ones most likely to move the needle for your family.